Annette Ebbinghaus is a globally sought after mental fitness coach, master sophrologist, mentor and speaker. She specializes in helping adolescents transform anxious energy into calm confidence through her bespoke beChill programs. She works with professionals, individuals and athletes whom are seeking better balance and performance in their lives. Her main areas of focus are stress and sleep management, anxiety, self-development and high performance.
Annette has been educated in several fields, beginning with civil engineering then shifting to sustainable development in business and ultimately into stress management and wellness. She draws from her 30 plus years of experience working with clients making four continental moves, raising children and developing the programs and individual coaching sessions offered through trulyBalance.
Her credentials are vast, ranging from holding a M.A.Sc. in Civil Engineering, an MBA from the prestigious Ivey School of Business in Canada, to being a reflexologist, holistic massage therapist, cardiac coherence HeartMath® coach, reiki master, aromatherapist, Louise Hay practitioner, neurolinguistic programming and hypnosis practitioner.
It is Annette’s passion for helping people grow that she mentors Sophrologist’s after they graduate from the Sophrology Academy. Annette is currently, among other things, a Charter Association Member of the Inspired Women Lead global mentoring program. Instrumental in the full development of this association and its program, she currently facilitates mentee group calls on a monthly basis.
Volunteering and charitable organizations are also an integral part of Annette’s life. She has been intimately involved with Sok Sabay in Cambodia for over two decades and donates 5% of the revenue of trulyBalance to Sok Sabay on a yearly basis.
Annette has always been a sports enthusiast and was an amateur runner on the track and in long distance road racing and has dabbled in triathlons, road cycling and loves to ski and hike in the Alps.
“To work with me you need to want to be ready to make changes in your life. Together we will move energy that will propel or pull you in a new direction. If you are ready, it is all systems go!”
Annette Ebbinghaus
Annette Ebbinghaus is a globally sought after mental fitness coach, master sophrologist, mentor and speaker. She specializes in helping adolescents transform anxious energy into calm confidence through her bespoke beChill programs. She works with professionals, individuals and athletes whom are seeking better balance and performance in their lives. Her main areas of focus are stress and sleep management, anxiety, self-development and high performance.
Annette has been educated in several fields, beginning with civil engineering then shifting to sustainable development in business and ultimately into stress management and wellness. She draws from her 30 plus years of experience working with clients making four continental moves, raising children and developing the programs and individual coaching sessions offered through trulyBalance.
Her credentials are vast, ranging from holding a M.A.Sc. in Civil Engineering, an MBA from the prestigious Ivey School of Business in Canada, to being a reflexologist, holistic massage therapist, cardiac coherence HeartMath® coach, reiki master, aromatherapist, Louise Hay practitioner, neurolinguistic programming and hypnosis practitioner.
It is Annette’s passion for helping people grow that she mentors Sophrologist’s after they graduate from the Sophrology Academy. Annette is currently, among other things, a Charter Association Member of the Inspired Women Lead global mentoring program. Instrumental in the full development of this association and its program, she currently facilitates mentee group calls on a monthly basis.
Volunteering and charitable organizations are also an integral part of Annette’s life. She has been intimately involved with Sok Sabay in Cambodia for over two decades and donates 5% of the revenue of trulyBalance to Sok Sabay on a yearly basis.
Annette has always been a sports enthusiast and was an amateur runner on the track and in long distance road racing and has dabbled in triathlons, road cycling and loves to ski and hike in the Alps.
“To work with me you need to want to be ready to make changes in your life. Together we will move energy that will propel or pull you in a new direction. If you are ready, it is all systems go!”
Get to know me
Qualifications:
ASCA certified master sophrologist
HeartMath® coach
Mindfulness in Schools trainer
Hypnosis practitioner
NLP practitioner
ASCA certified reflexologist
ASCA certified reiki master
Sophrology teacher & mentor
Aromatherapist
As an ASCA certified sophrologist, reflexologist and reiki master, individual sessions can be reimbursed under a Swiss or private health insurances that cover complementary therapies. Please consult with your insurance provider to better understand their requirements for reimbursement.
Affiliations
Member of:
In the Press
Teenage Angst: how Sophrology Can Help Aromatherapy Times, Edition 107 l Winter
