Coach Certification Program

Coaching Adolescents to Transform Anxious Energy into Calm Confidence

Are you a Sophrologist that wants to make a difference?

Do you want to increase your income in an easy rewarding way?

This is your opportunity!

Become a Certified beChill® Exams and Teens Sophrologist or Facilitator and you can be making a difference in adolescents’ lives within weeks of certification.
Join the beChill team of Sophrologists that share a common mission;

  “to positively impact the mental health, mindset and self-leadership of adolescents through teaching Sophrology to adolescents and integrating Sophrology into the well-being and SEL programs of Educational Institutions”.


Why Join the Program and Why NOW?

175 million adolescents have a mental health issue, that is 1 in 7 globally.

50% of mental health issues begin by the age of 14, most cases are undetected and untreated.

Suicide is the 4th leading cause of death in adolescents 15 to 19-year old.

Globally, depression is one of the leading causes of illness & disability among adolescents.

Sustainable Development Goal (SDG) target 3.4 aims to aims to reduce premature mortality from non-communicable diseases through the prevention and treatment of mental health conditions as well as through the promotion of mental health and well-being.

Sophrologists like YOU have a role to play!

beChill® Exams & Teen sophrologist or facilitator certification is a great OPPORTUNITY to play a vital role in improving the mental health of teens and teaching them techniques so that the THRIVE.

This Business in a Box Opportunity will:

Certified beChill® Sophrologist (or facilitators) will be licensed to teach the beChill Exams® & beChill TEENS®* programs. You receive comprehensive in-depth training by Annette Ebbinghaus and can begin transforming the lives of adolescents immediately after certification.

These PROGRAMS OF EXCELLENCE are proven to yield positive results:

beChill Exams® and beChill Teens® programs are based in the practice of sophrology and include concepts from neural-linguistic programming, positive psychology, mindfulness, quantum theory, neuroscience, SEL principles, and cognitive behavior therapy, each presented in a user-friendly manner.

* Sophrologists are eligible to participate in the beChill Teens® program within 6 months of receiving beChill® Exams certification and after meeting a set of performance requirements.



  1. You will be working alongside Annette Ebbinghaus, the leading expert in bringing sophrology to English speaking adolescents and educational institutions.
  2. OVER 1000 adolescents have already benefited. The programs have been tested and they work!
  3. Online access to 6+ hours of material that can be taught as a collective course or in your one-to-one sessions with students. The materials provide a framework to support your understanding and work with teenagers.
  4. Relevant and direct application training of neuro-linguist programming, positive psychology, and neuroscience.
  5. You receive pre and post questionnaires to use with students.
  6. Access to marketing survey for your potential audience.
  7. Access to marketing support and materials. Includes slide presentations and email samples for contacting schools.
  8. Supporting App for all students that participate in a beChill® Exams program. App participation is mandatory*
  9. Access to group CPD sessions**
  10. Possibility to work on B2B contracts procured by Annette within schools or other organizations that work with adolescents.
  11. Feature on the trulyBalance website as a beChill certified sophrologist/facilitator.

* small fee charged per student (£20). First 5 students are free of charge. In the case of school contracts or extra-curricular contracts a flat fee (between 5% and 12.5% of the total contract) will be charged.

** yearly fee of £150 payable to maintain yearly certification and retain license to access materials, remain on the trulyBalance website, benefit from four CPD sessions and an hour of one to one time with Annette. First year is free of charge and it includes copy assistance with integrating beChill programs into your current website.

Testimonials from past participants

2023/24 Coach Training Course Details 

  1. Diploma in Sophrology from an approved school (FEPS, Sophrology Academy, Sophrology Centre Online, Other).
  2. Participated in the Children or Teenager modules with the Sophrology Academy or Sophrology Centre Online OR
  3. Teacher, school counselor or has prior experience working in schools, or wellness professional that regularly works with adolescents and has taken the Fundamentals of Sophrology* course or equivalent.
  4. Valid personal liability insurance and safe guarding courses as required by laws of your place of residence.
Dates & Location

Live over Zoom. All sessions must be attended in person with the video on.

COHORT 3/2023: (4 hour sessions)
Sept.27, Oct.4, 11, Nov.1, 8, 15, 29 and Dec.6, 13 @ 9:00 CEST/CET
(36 total hours)


COHORT 4/2024: (4 hour sessions)
Jan. 26, Feb. 2, 9, 16, 23, March 1, 8, 15, 22@ 13:00 CEST
(36total hours)

Note homework is assigned from day 2 onwards in the form of a teach back session to be delivered the following day to the group or in small groups.  This requires daily preparation on the part of each participant in addition to your time in class.

Submission of 4 recorded coach sessions with students is required to complete the 40hrs of certification. Videos or recordings of the sessions will be reviewed and feedforward will be provided.


£1,497 which includes the first year of access to online materials and monthly mentoring sessions. (note prices appear in CHF on registration link).

  • Bank transfer is the preferred method (If taking earlybird payment must be by bank transfer).
  • Payments can be made by credit card on the registration page (not for earlybird)
  • Installments are also available (please contact Annette for details).

5% discount Early-Bird special use the COUPON CODE: BECHILL by midnight 30 days prior to the start of the course. This payment must be made in full at one time by bank transfer.

STEP 1 – Training and Honing Skills – 4 hour  training sessions featuring teachbacks and 75 minute learning modules focusing on:
  • The art of shifting focus and noticing: breathing techniques and noticing the body.
  • The adolescent brain and stress. Breathing techniques and releasing tension.
  • The emotional brain and the differences between emotions and mood. Techniques for shifting mood and out of strong emotions.
  • Finding my place and focus: Techniques to center the self and build concentration.
  • Quick stress release through anchoring and breathing
  • Building a bright future. Techniques to move beyond challenging moments.
STEP 2 – Consolidate your skills and experience
  • Supporting Materials
  • Introduction to the App
  • Licensing Details
STEP 3 -Develop the Business
  • Identify Potential Client Organisations
  • Identifying Partnerships
  • Signature webinar/presentation
STEP 3 Plus – Ongoing
  • Personal feedforward regarding your certification sessions with adolescents
  • CPD Group Meetings
  • Good Practice Exchange
  • Networking Opportunities
  • B2B Contract Sharing
  • beChill Life® opportunities
  • Additional mentoring, for fee upon request.

Educational Institutions where beChill programs have already been facilitated:


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