“to positively impact the mental health, mindset and self-leadership of adolescents through teaching Sophrology to adolescents and integrating Sophrology into the well-being and SEL programs of Educational Institutions”.
175 million adolescents have a mental health issue, that is 1 in 7 globally.
50% of mental health issues begin by the age of 14, most cases are undetected and untreated.
Suicide is the 4th leading cause of death in adolescents 15 to 19-year old.
Globally, depression is one of the leading causes of illness & disability among adolescents.
Sustainable Development Goal (SDG) target 3.4 aims to aims to reduce premature mortality from non-communicable diseases through the prevention and treatment of mental health conditions as well as through the promotion of mental health and well-being.
Certified beChill® Sophrologist (or facilitators) will be licensed to teach the beChill Exams® & beChill TEENS®* programs. You receive comprehensive in-depth training by Annette Ebbinghaus and can begin transforming the lives of adolescents immediately after certification.
beChill Exams® and beChill Teens® programs are based in the practice of sophrology and include concepts from neural-linguistic programming, positive psychology, mindfulness, quantum theory, neuroscience, SEL principles, and cognitive behavior therapy, each presented in a user-friendly manner.
* Sophrologists are eligible to participate in the beChill Teens® program within 6 months of receiving beChill® Exams certification and after meeting a set of performance requirements.
* small fee charged per student (£20). First 5 students are free of charge. In the case of school contracts or extra-curricular contracts a flat fee (between 5% and 12.5% of the total contract) will be charged.
** yearly fee of £150 payable to maintain yearly certification and retain license to access materials, remain on the trulyBalance website, benefit from four CPD sessions and an hour of one to one time with Annette. First year is free of charge and it includes copy assistance with integrating beChill programs into your current website.
Live over Zoom. All sessions must be attended in person with the video on.
COHORT 3/2023: (4 hour sessions)
Sept.27, Oct.4, 11, Nov.1, 8, 15, 29 and Dec.6, 13 @ 9:00 CEST/CET
(36 total hours)
COHORT 4/2024: (4 hour sessions)
Jan. 26, Feb. 2, 9, 16, 23, March 1, 8, 15, 22@ 13:00 CEST
Note homework is assigned from day 2 onwards in the form of a teach back session to be delivered the following day to the group or in small groups. This requires daily preparation on the part of each participant in addition to your time in class.
Submission of 4 recorded coach sessions with students is required to complete the 40hrs of certification. Videos or recordings of the sessions will be reviewed and feedforward will be provided.
£1,497 which includes the first year of access to online materials and monthly mentoring sessions. (note prices appear in CHF on registration link).
5% discount Early-Bird special use the COUPON CODE: BECHILL by midnight 30 days prior to the start of the course. This payment must be made in full at one time by bank transfer.