An integral part of overall health is a body that that can heal itself
We take care of our homes and vehicles. We need to take care of our bodies in the same way. Our body is the home of our soul and our mind. It is the vehicle that enables us to move around.
Regular self-care through nutrition, exercise, meditation and body treatments keeps our body working at its optimal ability.
Body Treatments
An integral part of overall health is a body that that can heal itself.
We take care of our homes and vehicles and we need to take care of our bodies in the same way. Our body is the home of our soul and our mind. It is the vehicle that enables us to move around.
Regular self-care through nutrition, exercise, meditation and body treatments keeps our body working at its optimal ability.
If you are feeling tired, achy, sluggish or mentally burnout a series of body and energy treatments can get you back on track!
Reflexology
Balance your physical body and bring it’s organs into full health and optimum order!
Benefits
Induces relaxation & calm, alleviates pain, improves blood circulation, reduces inflammation, benefits mental health, eases pregnancy, induce labor, preventive measure for many health issues, compliments cancer care.
The principle of this reflexology is based in medial science. By applying deep, controlled compression with the thumb to reflex points, along the zones that correspond to the bodies major organs, on the feet or hands, tensions and blockages are released allowing the free flow of Qi energy to all organs and cells of the body. This helps the body to heal itself. The pressure on the reflex point triggers a physical response from the corresponding organ, gland or part of the body. When pressure is applied to the feet, the foot is calling for a response from the body. This happens because the feet are part of the bodies “fight and flight” mechanism. Just think of how your body reacts when you walk over a stone covered surface. Reflexology taps into this system.
Book a treatment or inquire about a wellness package.
Reflexology
Balance your physical body and bring it’s organs into full health and optimum order!
Benefits
Induces relaxation & calm, alleviates pain, improves blood circulation, reduces inflammation, benefits mental health, eases pregnancy, induce labor, preventive measure for many health issues, compliments cancer care.
The principle of this reflexology is based in medial science. By applying deep, controlled compression with the thumb to reflex points, along the zones that correspond to the bodies major organs, on the feet or hands, tensions and blockages are released allowing the free flow of Qi energy to all organs and cells of the body. This helps the body to heal itself. The pressure on the reflex point triggers a physical response from the corresponding organ, gland or part of the body. When pressure is applied to the feet, the foot is calling for a response from the body. This happens because the feet are part of the bodies “fight and flight” mechanism. Just think of how your body reacts when you walk over a stone covered surface. Reflexology taps into this system.
Book a treatment or inquire about a wellness package.
Book a treatment
I find reflexology to be an extremely relaxing and particularly during periods of high stress and tension, an hour of reflexology leaves me feeling more refreshed and focused than anything else I could think to do in the same amount of time. Thank you for giving me the gift of full body ‘decompression’ and regular ‘tuning’ and ‘realignment’. I am hooked on reflexology thanks to you!
Holistic Massage
Holistic Massage is a restorative massage that takes into account the whole person.
Benefits
Tune up for your body, deep relaxation, pain relief improved circulation & energy flow in the body, restorative organ functioning, loosening of tight or overused muscles, headache relief, improves lymphatic drainage.
This massage begins with a connection ritual that allows you to settle into a healing space. During the massage pressure point therapy is used to help improve organ function or to release accumulated stress in various parts of the body. Whether you need to release muscle tension from strenuous exercise or you need to relieve stress and release toxins from your body, this massage will help.
Other healing treatments may also be incorporated into a holistic massage to increase its effectiveness in balancing your body, mind, emotions and spirit. A holistic massage may include energy work, affirmations, breathing exercises or reflexology.
Book a treatment or a treatment or inquire about a wellness package.
Holistic Massage
Holistic Massage is a restorative massage that takes into account the whole person.
Benefits
Tune up for your body, deep relaxation, pain relief improved circulation & energy flow in the body, restorative organ functioning, loosening of tight or overused muscles, headache relief, improves lymphatic drainage.
This massage begins with a connection ritual that allows you to settle into a healing space. During the massage pressure point therapy is used to help improve organ function or to release accumulated stress in various parts of the body. Whether you need to release muscle tension from strenuous exercise or you need to relieve stress and release toxins from your body, this massage will help.
Other healing treatments may also be incorporated into a holistic massage to increase its effectiveness in balancing your body, mind, emotions and spirit. A holistic massage may include energy work, affirmations, breathing exercises or reflexology.
Book a treatment or inquire about a wellness package.
Book a treatment
Reiki
Experience the revitalizing power of hands on healing. Reiki reinvigorates the mind, body and soul!
Benefits
Equivalent to a 4 hr. sleep, keeps the body’s energy balanced to keep you healthy, speeds healing after surgery & recovery from acute & chronic illness, increases energy levels and improves concentration, enables you to stay calm when facing challenging moments in life, reduces pain.
Reiki is a Japanese technique used for stress reduction and relaxation that promotes healing. It is based on balancing the body’s energy flow (life force energy) between its natural energy centres. It is a gentle method of healing that can be used to treat both chronic and acute aliments.
During a treatment you may feel a warmth from the practitioners hands which is soothing and relaxing. It is akin to a warm radiance that surrounds the body. Reiki treats the whole person, including the physical, emotional, spiritual and intellectual self. It gives you feelings of peace, security and wellbeing.
Book a treatment or a treatment or inquire about a wellness package.
Reiki
Experience the revitalizing power of hands on healing. Reiki reinvigorates the mind, body and soul!
Benefits
Equivalent to a 4 hr. sleep, keeps the body’s energy balanced to keep you healthy, speeds healing after surgery & recovery from acute & chronic illness, increases energy levels and improves concentration, enables you to stay calm when facing challenging moments in life, reduces pain.
Reiki is a Japanese technique used for stress reduction and relaxation that promotes healing. It is based on balancing the body’s energy flow (life force energy) between its natural energy centres. It is a gentle method of healing that can be used to treat both chronic and acute aliments.
During a treatment you may feel a warmth from the practitioners hands which is soothing and relaxing. It is akin to a warm radiance that surrounds the body. Reiki treats the whole person, including the physical, emotional, spiritual and intellectual self. It gives you feelings of peace, security and wellbeing.
Book a treatment or a treatment or inquire about a wellness package.
Book a treatment