Conscious Communication
Shift Your Words, Transform Your Life
Conscious Communication
90-minute workshop
Registration fee: 20chf or 40chf for the full workshop series happening in March/April
50% of proceeds donated to the Uncle Sele Foundation in Nigeria
Your Words Hold Power – Are You Using Them to Lift Others Up?
Language shapes our reality—and the reality of those around us. The words we choose can inspire confidence, foster connection, and uplift others, or they can undermine self-esteem, create misunderstandings, and discourage growth.
Whether in personal relationships, at work, or with your children, conscious communication allows you to be heard, understood, and respected while also supporting and empowering those you interact with.
This interactive workshop will guide you through the science of subconscious language processing, the impact of high-energy vs. low-energy words, and how Neuro-Linguistic Programming (NLP) techniques can help you communicate with clarity, empathy, and influence.
What You’ll Learn
- How the Subconscious Mind Interprets Language – Understand how low-energy vs. high-energy words affect mood, self-talk, and belief systems.
- The Science of Self-Talk & Inner Critic Control – A powerful exercise to tame negative self-talk and shift towards self-empowerment.
- Speaking So the Mind Listens – How to use words effectively so that your message resonates with others.
- Neuro-Linguistic Programming (NLP) for Effective Communication – Learn mirroring techniques to align with how others listen and learn.
- Being Heard & Understood – Adapt your language to connect deeply with others in conversations, parenting, and professional settings.
- Reset Techniques for Daily Life – Simple tools to rewire negative communication patterns and reinforce positive dialogue.
Why Conscious Communication Matters
✨ Did you know? The subconscious mind processes language differently than we expect. Many of the words we habitually use can lower our energy, reduce confidence, and limit our success.
Dr. Yvonne Oswald, author of Every Word Has Power, states:
“Words can heal, inspire, and uplift—or they can damage, deflate, and demotivate. Learning to use high-energy language can change lives.”
Additionally, the IKEA bullying experiment powerfully demonstrates how repeated negative words impact well-being. We’ll explore this in the workshop. Watch the video here.
By becoming aware of your self-talk, choice of words, and how to communicate effectively, you can create positive change in both your personal and professional life.
Who Should Attend?
- Anyone who wants to improve their communication skills Parents & educators who want to connect better with children & teens
- Professionals & leaders seeking effective workplace communication
- Coaches, therapists, and wellness practitioners enhancing language influence
Why This Workshop?
Many parents and educators struggle with how to effectively support teenagers in today’s fast-paced, digital world. Science-based insights can transform your approach and reduce stress and conflict, making life easier for you and your teen.
About Your Facilitator
Annette Ebbinghaus is a Master Sophrologist, communication coach, and mindset expert dedicated to helping individuals harness the power of language for personal growth and connection. With a background in neuroscience-based wellbeing practices and Neuro-Linguistic Programming (NLP), Annette empowers people to shift their inner dialogue, communicate with clarity, and build stronger relationships—whether at home, at work, or in leadership roles.
Through her work with parents, professionals, and educators, she has seen firsthand how language shapes confidence, emotions, and the ability to connect with others. In this workshop, Annette will guide you through science-backed techniques to elevate your communication, ensuring that your words support, inspire, and create positive change in both your life and the lives of those around you.
Workshop Details & Registration
Join us to learn how to support your teen’s brain development, emotional health, and overall success!
There are Two Options to Join Us;
March 31st (Online) @19:30 or
April 2nd (In-Person Coppet) @9:00
Cost: 20 CHF (or 3 workshops for 40 CHF) 50% of all proceeds are donated to the Uncle Sele Foundation in Nigeria to assists students in purchasing matriculation forms