resilience

October 12 – 11:00 to 14:30 – Coppet

 

Do you feel like this?

  • You’re carrying heavy responsiblities; work, family life here and abroad, job uncertainty.
  • You give a lot to others, but don’t always feel replenished yourself.
  • You’re at a turning point in life and not sure how to take a decision or manage the process.
  • Living internationally, you sometimes feel disconnected from community or unsure where you truly belong.

If so, you’re not alone. Many people in our Geneva international community share these same challenges. This workshop is your chance to pause, reflect, and discover your resilience baseline to see clearly where you stand and where to improve.

Reserve your spot now as spaces are limited.

It might feel like there’s never ‘enough time’ for you right now. This is a chance to pause, reset, and build a resilience plan so you can show up more fully for yourself and those you love!

What You’ll Experience

In this half-day workshop, you will:

  • Explore the six domains of resilience using the sailboat metaphor, seeing where you’re strong and where to focus next.
  • Map how you think you’re doing with your actual results from the PRI assessment. Often a surprising and eye-opening moment.
  • Identify the single driver of resilience that offers you the biggest opportunity for growth.
  • Share a safe, supportive space with others who understand the pressures of international life.

 

Why This Matters Now

Resilience isn’t just “bouncing back.” It’s having the steadiness to face change, the clarity to make wise choices, and the energy to move forward without burning out.

Discovering your resilience baseline is the first step. From there, you can choose to strengthen it with simple, science-based tools you’ll be introduced to during the session.

Personal resilience indicator results

What You’ll Take Away

By the end of the workshop you will have:

  • A clear snapshot of your resilience today.
  • Awareness of where your perceptions match or don’t match reality.
  • Clarity on which resilience domain and driver to focus on first.
  • Practical insights and a personal starting point to grow from.

This workshop is about discovering your starting point, your “true north.” If you wish, you’ll also learn how to take these insights further through ongoing coaching and programs offered at trulyBalance.

Discover your resilience baseline

The Flow of the Day

  1. Before the workshop: You’ll receive your PRI link to complete by October 4.
  2. During the session: We’ll explore the domains of resilience, discover your resilience baseline through reviewing your results, and reflect together using guided practices.
  3. Afterwards: You’ll leave with your personal snapshot, clarity on next steps, and the option to continue working with me to deepen your resilience.

Practical Details

  • Date & Time: October 12th, 11:00 to 14:30
  • Location: Chemin de la Source 25, Coppet
  • Price: CHF 200chf (190chf before Sept. 28th)- includes your PRI assessement worth 60€
  • Preparation: You’ll receive the PRI link after registering and payment. Please complete PRI by October 4th.
  • Extras: Gluten & dairy free snacks.
  • Group size: An intimate setting of 8 participants for personal attention

What Past Participants Say

Thanks to the PRI assessment and beautiful debrief from Annette, I have a better understanding of my weak points and where to focus my energy and attention to build my resilience.By nature, I am a visual and kinaesthetic learner. I found Annette’s analogy of a sailboat navigating through all types of weather and water conditions to be amazing. It gave me a better understanding of what resilience means and how to navigate it. – Cédric (23)

 

I’ve always been somewhat skeptical about personal assessments and psychological tests. However, I decided to try the PRI assessment together with Annette—and it turned out to be an excellent decision. The assessment proved to be a valuable starting point for self-reflection and deeper conversation. It helped uncover different facets of myself and gave me a much clearer sense of what areas I needed to explore further.

Building on the insights from the PRI assessment, I began one-to-one sessions with Annette. These sessions have truly been transformative. Annette has an extraordinary ability to identify exactly which tools are needed and how to apply them in a practical, meaningful way. – Michael (48)

 

FAQs

Do I need and prior experience?
No, this workshop is designed for anyone curious that wants to discover their resilience baseline and have clarity on where and how to boost it.

Is it Confidential?
YES! Your PRI results are private. You can share as much or as little as you like during the workshop.

What if I’m going through a big life change?
That’s exactly when resilience insights are most valuable. You’ll find this space supportive, compassionate and invigorating.

Reserve Your Spot

Places are limited to keep the group initimate and meaningful.

Register now and secure your 5% discount before September 28th.

Take this time for yourself. A pause to discover your resilience baseline, reset, and begin charting your path forward with more calm, clarity and confidence.