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02 Feb Secrets to Longevity & the Start of 2022

Posted at 15:14h in Life by Annette Ebbinghaus 0 Comments
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I will start by wishing everyone a “Happy New Year”. Ok, I am outside of January and I am just in time for Chinese New Year …. and it is 2-2-22! January just flew by for me. I spent my month catching up and contemplating what...

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10 Nov Improving Wellbeing with Five Small Actions

Posted at 10:28h in Finding balance, Health by Annette Ebbinghaus 0 Comments
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I recently participated as a panelist for the Health Promotion in Panemics Global Webinar for Youth, organized by the Alliance for Health Promotion, an international NGO based in Geneva. I had the good fortune to work alongside other experts in the wellbeing field as well as youth...

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06 Mar Staying Healthy and Balanced

Posted at 13:35h in Annette's Blog, Health by Annette Ebbinghaus 0 Comments
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Now is the time to keep your Immune System functioning as it should! With Covid-19 closing schools, quarantining entire towns and instigating a mad dash to clear the shelves of non-perishable foods at the supermarkets it is time to take a step back and think about how...

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30 Jan FOUR Aspects of LIVING a New Year

Posted at 14:39h in Annette's Blog by Annette Ebbinghaus 0 Comments
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A calendar new year has just begun. We spend time and energy deciding how to celebrate and who to celebrate with and hopefully we have fun or find joy in whichever way we celebrate. As well we often set resolutions for the year with gusto...

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