- Proof of a diploma or certification as a well-being practitioner, coach, mind-body practitioner, medical professional OR
- Teaching or counselling degree certification OR
- Psychology degree.
The Foundations of Sophrology Primer course is an ONLINE course developed and taught in conjunction with The Sophrology Academy, a centre of excellence for sophrology in the UK.
Sophrology, defined, is the study of consciousness in harmony. It is a somatic practice which is gentle in nature, focused on bringing inner resources to the surface and instilling harmonic relaxation. It includes purposeful gentle dynamic movements, breath-work, mindfulness, visualisation and affirmation. You can learn more about sophrology here (What is Sophrology?) and on the website of the Sophrology Academy.
– Liz Murphy, Executive Director Sophrology Academy
There are two possibilities to join this course.
You are interested in receiving a certificate and are qualified according to the list below. Total hours of training 42.
You are an adult that would like to experience this transformative practice and use sophrology in your life to bring you more harmony and peace. Total course hours of training 32.
START DATE IS November 10th, 2024
Entry Requirements for Professionals
Program Structure
Course spread over four months, during which you will:
Curriculum
Dates & Times
Registration and Fees
“Annette is a great teacher,
and it was great to hear about her experiences, approach and ways of supporting adolescents.”
– Master Class Sophrology & Adolescents participant.
“Annette usually scores 5/5 when
our students rate her as a teacher of the
Sophrology & Adolescents and Sophrology & Events specialist courses.”
– The Sophrology Academy
M.Sc. Civil Engineering, MBA, Master Sophrologist is a globally sought-after mental fitness coach, motivational speaker and author. She draws from 30+ years of experience and is founder of the beChill® Exams & Life programs for adolescents.
Annette works with the link between mind, body, and consciousness to boost resilience, performance, overall wellbeing, and aids in the self-development of adults and adolescents. Her clients range from leading higher educational institutions such as IMD, global NGOs such as the WTO, International schools in the Geneva area and individuals seeking clarity, performance enhancement and a path to living a more authentic and balanced life.
Annette has been teaching the specialist module: Sophrology and Adolescents at the Sophrology Academy since 2014. As well she is part of the mentoring team for graduates of the Sophrology Academy. She has certified Sophrologists in Switzerland, Australia and the UK in the beChill® Exams program for adolescents.
WEBSITE: www.trulybalance.com
Linkedin: https://www.linkedin.com/in/annetteebbinghaus/
Instagram: https://www.instagram.com/trulybalance/
Contact: annette@trulybalance.com