new year resolutions Archives - Sophrology, Resilience Training, Mental Fitness Coaching and Stress Management

30 Jan FOUR Aspects of LIVING a New Year

Posted at 14:39h in Annette's Blog by Annette Ebbinghaus 0 Comments

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A calendar new year has just begun. We spend time and energy deciding how to celebrate and who to celebrate with and hopefully we have fun or find joy in whichever way we celebrate. As well we often set resolutions for the year with gusto...

12 Dec Taking Advantage of the Winter Months!

Posted at 14:49h in Annette's Blog by Annette Ebbinghaus 0 Comments

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As the sun sets on 2014 we look back on the year and forward to the new one. Besides the usual revelry, gatherings with family and friends, traveling and the making of resolutions to do things differently next year, this is the time of year...