Next Course Dates**
(Geneva time zone)
March 2025 (for students 15 to 18)
Saturdays @ 9:00am
1, 8, 15, 22, 29 and April 5th
April/May 2025 (for students 13 to 16)
Wednesdays @ 4:30pm
April 30, May 7, 14, 21, 28 and June 4th
The concepts and exercises taught on this course, or in one-to-one sessions are resilience and wellbeing tools for life!
Thousands of teens have already benefited from these techniques – WHY NOT YOURS?
NOW is your OPPORTUNITY!
- Do you want to be more relaxed even with big deadlines ahead?
- Would you like to have better concentration?
- Do you want to learn to understand & control emotions more easily?
- Would you like to sleep more easily and more soundly?
- Bechill using the breath to secure calming moments in times of anxiety/shock?
- Would you benefit from positive self-talk to help reach goals?
- Do you want to tune out of your brain’s constant chatter & tune in to your inner strengths?
**FOR EACH STUDENT PARTICIPANT $10.00 is donated to ‘The Uncle Sele Foundation’, an organization dedicated to alleviating learning poverty in Nigeria. Donated money goes toward the purchase of JAMB forms for under privileged students to matriculate to university.
ONE TO ONE SESSIONS
Available Monday through Friday and some Saturday mornings. I am ASCA certified in Switzerland which means most complimentary health insurance will reimburse part of one-to-one sessions. When 5 one-to-one sessions are purchased you receive a 10% discount.