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Annette's Blog
A calendar new year has just begun. We spend time and energy deciding how to celebrate and who to ce...
Annette's Blog
As the sun sets on 2014 we look back on the year and forward to the new one. Besides the usual revel...
Annette's Blog
For those of you that know, I am a certified Louise Hay Practitioner. Louise started “You can ...
Annette's Blog
One of the 3 principles of a Sophrology practice is to explore things with curiosity and wonder. Som...
Annette's Blog
I had the pleasure to join some women last week on what I call a “back-to-rhythm” hike. It was a...
Annette's Blog
A few weekends ago I took part in the Arc`teryx Chamonix experience. I signed up for Introduction to...
Annette's Blog
Last week we had world “Happiness” day, which coincided with the first day of Spring. Spring is ...
Annette's Blog
With fresh snow on the ground today I had to move my exerise indoors. I forgot how intense spinning ...
Annette's Blog
Ah, what a great day! Sunshine mixed with wind. Use the wind that nature has provided us today to he...
Annette's Blog
It is a beautiful sunny day here in Nyon with a clear view to the Mont Blanc. Days like this help me...
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